You don't have to live in fear of every meal. Saivor shows you what's safe to eat based on your condition.
What people with reflux say about popular apps:
"I get lost in these giant food databases – nothing tells me what's actually safe for reflux, so I'm always stopping to Google every single ingredient."
"Calorie apps like MyFitnessPal count everything, but they never warn me about the fatty or acidic stuff that sets my heartburn off."
"There's no quick way to see which foods are low-risk, so I end up doing my own research instead of trusting the app – it makes sticking to the diet way harder."
Peer-reviewed research from 2024–2025 shows that these dietary changes significantly reduce reflux symptoms:
We block recipes containing tomato, citrus, spicy foods, chocolate, coffee, mint, fried/greasy foods, vinegar, and alcohol.
Gentle mode allows garlic powder, bell pepper, and light seasonings. Strict mode blocks all potential triggers.
We search specifically for gentle, bland, and soothing recipes designed for sensitive digestion.
US barcode scanner · Snap a photo of any food · Voice input ("Hey Saivor, I just ate grilled chicken and rice") · Text search · Smart shopping list (save multiples & download)
Sample Saivor recommendation for reflux:
380 calories | 35g protein | 8g fiber
• Low-acid (pH 6.2) · Low-fat (18% calories from fat)
• High in fiber for digestion · No reflux triggers
Safe for: Reflux, diabetes, diverticulitis
Yes! Saivor doesn't eliminate entire food groups. We help you find versions of foods you love that won't trigger symptoms. For example, we might recommend baked chicken instead of fried, or sweet potatoes instead of regular potatoes with butter.
Saivor specialises in managing multiple conditions. Our recommendations are safe for reflux, diabetes, diverticulitis, and common food intolerances — all at the same time.
Google gives you generic lists. Saivor personalises based on YOUR calorie needs, YOUR other health conditions, YOUR food preferences, and YOUR meal timing. Plus, every recipe is nutritionally balanced — not just "safe."
No. Saivor is a nutrition tool, not medical treatment. We recommend using it alongside your doctor's care, but you can start immediately on your own.
Join if you want relief through personalized, evidence-based meal planning.
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